What If Your Doctor Had More Time to Actually Know You? – Talk with Dr. Tyler Saunders

Episode 103

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In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Tyler Saunders, DO, FMCP, an internal medicine physician, IFM-certified functional medicine practitioner, and founder of HealthSpan Chicago. Driven by the loss of his grandfather to pancreatic cancer and a desire to restore human connection in primary care, Dr. Saunders stepped away from high-volume corporate medicine. He discusses bridging the gap between osteopathic medicine, functional root-cause analysis, and conventional care. The conversation highlights how extended patient visits, early advanced biomarker screening (such as ApoB and Lp(a)), body composition tracking, and VO2 max testing transform long-term disease prevention and healthspan.

Key Takeaways:

  • Leaving High-Volume Medicine: Pushing doctors through rushed, 15-minute visits creates systemic physician burnout and leads to missed diagnostic opportunities. Stepping outside traditional insurance-based constraints enables clinicians to give patients 60-to-90-minute individualized visits.
  • Bridging Osteopathic and Functional Care: Functional medicine is not an “alternative” replacement for conventional care; it is an integrative framework that combines evidence-based pharmaceuticals when necessary with nutrition, lifestyle, and root-cause systems analysis.
  • Early Preventative Biomarkers: Standard basic cholesterol and blood sugar panels often miss early-stage cardiovascular and metabolic risks. Advanced testing for ApoB, Lipoprotein(a), fasting insulin, and LPIR scores identifies insulin resistance and arterial disease years before clinical onset.
  • DEXA and VO2 Max for Longevity: Tracking body composition (specifically visceral fat vs. muscle mass) alongside VO2 max (cardiorespiratory fitness) provides a predictable roadmap for maintaining physical independence and reducing all-cause mortality as patients age.
  • The Team Approach to Health: Optimal healthspan requires building a collaborative support ecosystem around the patient—combining primary care, physical therapy, strength training, and mental health resources to support lifelong quality of life.

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