What If Your Doctor Had More Time to Actually Know You? – Talk with Dr. Tyler Saunders

Episode 103

Click Below To Listen….

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Tyler Saunders, DO, FMCP, an internal medicine physician, IFM-certified functional medicine practitioner, and founder of HealthSpan Chicago. Driven by the loss of his grandfather to pancreatic cancer and a desire to restore human connection in primary care, Dr. Saunders stepped away from high-volume corporate medicine. He discusses bridging the gap between osteopathic medicine, functional root-cause analysis, and conventional care. The conversation highlights how extended patient visits, early advanced biomarker screening (such as ApoB and Lp(a)), body composition tracking, and VO2 max testing transform long-term disease prevention and healthspan.

Key Takeaways:

  • Leaving High-Volume Medicine: Pushing doctors through rushed, 15-minute visits creates systemic physician burnout and leads to missed diagnostic opportunities. Stepping outside traditional insurance-based constraints enables clinicians to give patients 60-to-90-minute individualized visits.
  • Bridging Osteopathic and Functional Care: Functional medicine is not an “alternative” replacement for conventional care; it is an integrative framework that combines evidence-based pharmaceuticals when necessary with nutrition, lifestyle, and root-cause systems analysis.
  • Early Preventative Biomarkers: Standard basic cholesterol and blood sugar panels often miss early-stage cardiovascular and metabolic risks. Advanced testing for ApoB, Lipoprotein(a), fasting insulin, and LPIR scores identifies insulin resistance and arterial disease years before clinical onset.
  • DEXA and VO2 Max for Longevity: Tracking body composition (specifically visceral fat vs. muscle mass) alongside VO2 max (cardiorespiratory fitness) provides a predictable roadmap for maintaining physical independence and reducing all-cause mortality as patients age.
  • The Team Approach to Health: Optimal healthspan requires building a collaborative support ecosystem around the patient—combining primary care, physical therapy, strength training, and mental health resources to support lifelong quality of life.

Connect with our Guest

To be a guest or suggest an episode, email: info@primehealthpodcast.com

Connect with us:

Please leave us a review on your favorite platform:

Spotify: https://open.spotify.com/show/2zYlwjo5863xRzG6bh9wuH

YouTube: https://www.youtube.com/playlist?list=PLX8L0BBe8OdwvlH_YsONOJROVBFxLxto0

Apple Podcasts: https://podcasts.apple.com/us/podcast/prime-health-podcast/id1835679843

Other Episodes

How to Feel Better at Any Age: The Truth About Hormones, Gut Health & Regenerative Medicine – Talk with Dr. Kim Escudero

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Barron interviews Dr. Kim Escudero, an IFM-certified functional medicine practitioner, board-certified pediatrician, and founder

The Quiet Miracle of Being Seen: How Better Diagnosis Changes Everything – Talk with Dr. Zev Myerowitz

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Zev Myerowitz Jr., Chief Medical Officer of Healios Integrative Health and

The Hidden Hormone Mistakes Keeping Women Exhausted, Stressed, and Misdiagnosed – Talk with Marcia Jones

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Barron interviews Marcia Jones, NP, a veteran healthcare professional with over thirty years of

Fascia Forward – Exploring the Future of Physical Therapy – Talk with Dr. Dmitry Shestakovsky

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Barron interviews Dr. Dmitry Shestakovsky, DPT, co-founder of Midtown East Physical Therapy in New

Change Your Story, Change Your Health: The Functional Medicine Approach to Lasting Wellness – Talk with Dr. Frances Meredith

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Barron interviews Dr. Frances Meredith, MD, an experienced physician who transitioned from traditional allopathic

Beyond Medication: A New Approach to Mental Health Through Nutrition and Metabolism – Talk with Susan Spear

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Susan Spear, a health educator, practitioner, and founder of Nutritious Insight. Following