Recovery with Comfortable Sleep: The Missing Link in Shoulder Surgery Care – Talk with Sam Jacobsak

Episode 23

Click Below To Listen….

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Sam Jacobsak, former professional baseball player and founder of Shoulder Sleeper. Sam Jacobsak shares the “aha moment” following his own labral surgery when he realized the standard medical sling offered zero support for sleeping, leading to severe inflammation and sleepless nights. Together with his physical therapist co-founder, Sam Jakobsak developed the Shoulder Sleeper pillow—a patented, custom-fitted sleep brace that props the humerus, prevents rolling, and eliminates painful neck straps. They discuss the transition from professional athletics to entrepreneurship, the upcoming clinical trial measuring the pillow’s impact on reducing opioid use, and how comfortable sleep is transforming orthopedic recovery.

Key Takeaways:

  • Solving the Sleep Gap: Standard post-op slings are designed for standing with gravity, offering no support when lying down. The Shoulder Sleeper fills this gap as a dedicated, custom-fitted sleep brace.
  • Immediate Relief: Many patients report getting their first full night of sleep in weeks on the very first night they use the Shoulder Sleeper, drastically reducing morning pain and inflammation.
  • Beyond the Rotator Cuff: While designed for post-op shoulder surgery, the pillow has proven effective for dislocations, clavicle fractures, and even lymphedema patients recovering from breast cancer surgery.
  • Pre-Hab Benefits: Sleeping with the pillow before surgery can reduce inflammation enough that some patients have successfully delayed or canceled their procedures by making physical therapy more effective.
  • Reducing Opioid Dependency: An upcoming clinical trial will measure whether patients using the Shoulder Sleeper require fewer opioids for nighttime pain compared to those using a standard sling.

Connect with our Guest

🎙️ To be a guest or suggest an episode, email: info@primehealthpodcast.com

Connect with us:

🙏 Please leave us a review on your favorite platform:

🎙️ Riverside: https://riverside.fm/dashboard/studios/derek-barons-studio/podcast

🎙️ YouTube: https://www.youtube.com/playlist?list=PLX8L0BBe8OdwvlH_YsONOJROVBFxLxto0

🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/prime-health-podcast/id1835679843

🎙️ Spotify: https://open.spotify.com/show/2zYlwjo5863xRzG6bh9wuH

Other Episodes

The Menopause Wake-Up Call: Why Your Doctor Isn’t Trained for This – Talk with Angel Turlington

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Angel Turlington, a nurse practitioner with over 20 years of experience and

Stop Chasing Quick Fixes: The RegenCode Protocol for Plantar Fasciitis – Talk with Dr. Benjamin Sibley

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Benjamin Sibley, a board-certified podiatrist in Australia and the founder of

Why Listening May Be the Most Powerful Medicine We’ve Lost – Talk with Deidre Arms

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Deidre Arms, a board-certified advanced practice nurse and the founder of Aspire

How Plants + Mindfulness Help You Get Off Meds and Thrive – Talk with Dr. Christina Cherian

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron speaks with Dr. Christina Cherian, a double board-certified family and lifestyle medicine physician

The Hidden Cost of Perfection: Why High Performers Break and How to Fix It – Talk with Dr. Jenna Ross

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Jenna Ross, a certified mental performance consultant, licensed associate counselor, and

When Emotional Detox Becomes the Key to Lasting Physical Healing – Talk with Dr. Maya Sarkisyan

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Maya Sarkisyan, a Doctor of Oriental Medicine, functional medicine practitioner, master