Recovery with Comfortable Sleep: The Missing Link in Shoulder Surgery Care – Talk with Sam Jacobsak

Episode 23

Click Below To Listen….

In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Sam Jacobsak, former professional baseball player and founder of Shoulder Sleeper. Sam Jacobsak shares the “aha moment” following his own labral surgery when he realized the standard medical sling offered zero support for sleeping, leading to severe inflammation and sleepless nights. Together with his physical therapist co-founder, Sam Jakobsak developed the Shoulder Sleeper pillow—a patented, custom-fitted sleep brace that props the humerus, prevents rolling, and eliminates painful neck straps. They discuss the transition from professional athletics to entrepreneurship, the upcoming clinical trial measuring the pillow’s impact on reducing opioid use, and how comfortable sleep is transforming orthopedic recovery.

Key Takeaways:

  • Solving the Sleep Gap: Standard post-op slings are designed for standing with gravity, offering no support when lying down. The Shoulder Sleeper fills this gap as a dedicated, custom-fitted sleep brace.
  • Immediate Relief: Many patients report getting their first full night of sleep in weeks on the very first night they use the Shoulder Sleeper, drastically reducing morning pain and inflammation.
  • Beyond the Rotator Cuff: While designed for post-op shoulder surgery, the pillow has proven effective for dislocations, clavicle fractures, and even lymphedema patients recovering from breast cancer surgery.
  • Pre-Hab Benefits: Sleeping with the pillow before surgery can reduce inflammation enough that some patients have successfully delayed or canceled their procedures by making physical therapy more effective.
  • Reducing Opioid Dependency: An upcoming clinical trial will measure whether patients using the Shoulder Sleeper require fewer opioids for nighttime pain compared to those using a standard sling.

Connect with our Guest

🎙️ To be a guest or suggest an episode, email: info@primehealthpodcast.com

Connect with us:

🙏 Please leave us a review on your favorite platform:

🎙️ Riverside: https://riverside.fm/dashboard/studios/derek-barons-studio/podcast

🎙️ YouTube: https://www.youtube.com/playlist?list=PLX8L0BBe8OdwvlH_YsONOJROVBFxLxto0

🎙️ Apple Podcasts: https://podcasts.apple.com/us/podcast/prime-health-podcast/id1835679843

🎙️ Spotify: https://open.spotify.com/show/2zYlwjo5863xRzG6bh9wuH

Other Episodes

Why Diets Fail Women After 40 and How to Finally Lose Weight Without Shame – Talk with Dr. Angela Tran

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Angela Tran, a board-certified physician in internal medicine and obesity medicine

“There Is No Magic Bullet”: How a Longevity Doctor Builds Real Results With Lifestyle Medicine – Talk with Dr. Stephan Goupil

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Stephan Goupil, a double board-certified physician in Family and Lifestyle Medicine

Reversing Diabetes and Chronic Disease Through Joyful Wellness – Talk with Dr. Jennifer Davis

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Jennifer Davis, a pediatric intensive care physician who transitioned into lifestyle

Career Crossroads in Medicine: Coaching, Boundaries, Purpose – Talk with Dr. Joe Sherman

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Joe Sherman, pediatrician of 38 years and founder of Joe Sherman

Time-Based Medicine: The Simple Shift That Makes Care (and Life) Better – Talk with Dr. Daniel Paull

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Dr. Daniel Paull, orthopedic surgeon and founder of Easy Orthopedics in Colorado

Healing Beyond Talk Therapy: How Neurofeedback and Ketamine Are Changing Mental Health – Talk with Nicole Bankhead

Click Below To Listen…. In this episode of the Prime Health Podcast, Dr. Derek Baron interviews Leah Braddell, CEO of Data Biologics, a company pioneering the use of